Is Kraft Shake 'N Bake Crispy Buffalo Seasoned Coating Mix, 2 ct - Pouches, 4.75 oz Box Gluten Free?

Ingredients

Enriched Wheat Flour (Neat Flour, Niacin, Reduced Iron, Thiamin Arbitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Bleached Wheat Flour, Maltodextrin, Canola Oil, Salt, Cayenne Pepper Sauce (Red Peppers, Vinegar, Salt, Garlic), Sodium Diacetate, Contains Less Than 2% Of Paprika, Citric Acid, Sodium Acetate, High Fructose Corn Syrup, Dried Garlic, Natural Flavor (Contains Milk), Disodium Inmate And Disodium Guanylate, Dried Vinegar, Yeast, Hydrolyzed Corn Gluten, Autoly2ed Yeast Extract, Extractives Of Paprika (Color), Ascorbic Acid.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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