Is Kraft Shredded Mild Cheddar Cheese with a Touch of Philadelphia GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cream cheese powder
  • cheese culture
  • cheddar cheese
  • milk
  • nonfat milk
  • pasteurized milk

cream cheese powder

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cheese culture
cheddar cheese
milk

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Cream Cheese Powder (Milkfat, Nonfat Milk, Milk, Sodium Phosphate, Salt, Carob Bean Gum, Cheese Culture), Cellulose Powder Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor), Contains Milk

Check Kraft Shredded Mild Cheddar Cheese with a Touch of Philadelphia against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

Kraft Shredded Mild Cheddar Cheese with a Touch of Philadelphia is available at 2 retailers

Hy-VeeIGA

About this product

Cheese · Flake

Flavor
SavoryButtery
Texture
Dry
Commonly used for
IngredientToppingSandwichGarnishing