Is KRAFT Single Serve Thousand Island Salad Dressing, 0.4375 oz. Packets (Pack of 200) Vegan?
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Ingredients
Tomato Puree (Water, Tomato Paste), Soybean Oil, Vinegar, Sugar, Chopped Pickles, Water, Egg Yolks, Salt, Contains Less Than 2% Of Lemon Juice Concentrate, Xanthan Gum, Lactic Acid, Dried Onions, Propylene Glycol Alginate, Spice, Mustard Flour, Natural Flavor, Oleoresin Turmeric, Sorbic Acid And Calcium Disodium Edta (To Protect Freshness)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.