Is Kraft Singles Cheese Product Pasteurized Prepared American - 24 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • whey protein concentrate
  • whey

whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • hemp protein
  • egg protein
  • sacha inchi protein
whey

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Mild, creamy slices offer smooth, glossy texture and consistent melt, commonly placed on burgers, grilled cheese, sandwiches, or melted into sauces and snacks. Reviewers cite reliable meltability, convenient individually wrapped portions, uniform size, and everyday familiarity, while some describe an overly processed taste, and note packaging convenience, value, and consistency.

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Ingredients

Milk, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Milk Protein Concentrate, Milkfat, Sodium Citrate, Contains Less Than 2% Of Calcium Phosphate, Modified Food Starch, Whey Protein Concentrate, Salt, Lactic Acid, Annatto And Paprika Extract (Color), Natamycin (A Natural Mold Inhibitor), Enzymes, Cheese Culture, Vitamin D3, Contains: Milk Milk, Vitamin D3, Contains: Milk

Check Kraft Singles Cheese Product Pasteurized Prepared American - 24 Count against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kraft Singles Cheese Product Pasteurized Prepared American - 24 Count is available at 21 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerVitacostVonsWalmart

About this product

Cheese · Slice

Flavor
MildSaltyButterySavory
Texture
CreamySoft
Commonly used for
SandwichSnackingGrillingMeal Prep
Low FODMAP? Kraft Singles Cheese Product Pasteurized Prepared American - 24 Count | Spoonful