Is KRAFT Smooth Light Peanut Butter Vegan?
Description
Kraft Smooth Light Peanut Butter is a delicious variety of peanut butter, available in All-Natural and Whipped options. It is made in Canada and is known for its smooth texture. This peanut butter is popular among consumers for its lightness and taste. People appreciate the quality and flavor of Kraft Smooth Light Peanut Butter.
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Description
Kraft Smooth Light Peanut Butter is a delicious variety of peanut butter, available in All-Natural and Whipped options. It is made in Canada and is known for its smooth texture. This peanut butter is popular among consumers for its lightness and taste. People appreciate the quality and flavor of Kraft Smooth Light Peanut Butter.
Ingredients
INGREDIENTS: SELECT ROASTED PEANUTS, CORN MALTODEXTRIN, SUGAR, SOYBEAN OIL, SALT, HYDROGENATED VEGETABLE OIL (COTTON SEED AND RAPESEED OIL), MONO AND DIGLYCERIDES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.