No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kraft Spaghetti Classics Tangy Italian Easy Pasta Meal with Spaghetti, Spice Mix & Parmesan Cheese, 8 oz Box Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Spaghetti (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Spice Mix (Onions, Salt, Modified Food Starch, Monosodium Glutamate, Hydrolyzed Soy Protein, Sugar, Spices, Garlic, Celery, Caramel Color, Silicon Dioxide (Anticaking Agent)), Grated Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Dried, Enriched Spaghetti (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Dried

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Kraft Spaghetti Classics Tangy Italian Easy Pasta Meal with Spaghetti, Spice Mix & Parmesan Cheese, 8 oz Box is available at 13 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayHy-VeeMariano'sPick 'n SaveSmith'sFry'sMeijer

About this product

Pasta · Dried

Flavor
TangySavory
Texture
Dry
Commonly used for
CookingMeal Prep
Low FODMAP? Kraft Spaghetti Classics Tangy Italian Easy Pasta Meal with Spaghetti, Spice Mix & Parmesan Cheese, 8 oz Box | Spoonful