Is Kraft Stove Top Cornbread Stuffing Mix, 6 oz Box Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), DEGERMINATED YELLOW CORN MEAL, HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, YEAST, CONTAINS LESS THAN 2% OF PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, VITAL WHEAT GLUTEN, POTASSIUM CHLORIDE, CELERY*, MONOSODIUM GLUTAMATE, PARSLEY*, SPICE, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, TURMERIC, COOKED CHICKEN AND CHICKEN BROTH, NATURAL FLAVOR, ANNATTO (COLOR), ARTIFICIAL FLAVOR, WITH BHA, BHT, PROPYL GALLATE, AND CITRIC ACID AS PRESERVATIVES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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