Is Kraft Stove Top Cornbread Stuffing Mix, 6 oz Box Low FODMAP?
Description
Kraft Stove Top Cornbread Stuffing Mix is a 6 oz box of stuffing mix that is made with fresh baked cornbread crumbs. It contains real herbs and spices, which contribute to its savory flavor. The stuffing mix has a soft, fluffy texture and can be prepared in just 5 minutes, making it a convenient option for Thanksgiving or any day of the year. No information is provided about what people say or appreciate about the product.
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Why it's not low FODMAP
- onions
- high fructose corn syrup
- wheat flour
- enriched wheat flour
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Kraft Stove Top Cornbread Stuffing Mix is a 6 oz box of stuffing mix that is made with fresh baked cornbread crumbs. It contains real herbs and spices, which contribute to its savory flavor. The stuffing mix has a soft, fluffy texture and can be prepared in just 5 minutes, making it a convenient option for Thanksgiving or any day of the year. No information is provided about what people say or appreciate about the product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), DEGERMINATED YELLOW CORN MEAL, HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, YEAST, CONTAINS LESS THAN 2% OF PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, VITAL WHEAT GLUTEN, POTASSIUM CHLORIDE, CELERY*, MONOSODIUM GLUTAMATE, PARSLEY*, SPICE, MALTODEXTRIN, SUGAR, HYDROLYZED SOY PROTEIN, TURMERIC, COOKED CHICKEN AND CHICKEN BROTH, NATURAL FLAVOR, ANNATTO (COLOR), ARTIFICIAL FLAVOR, WITH BHA, BHT, PROPYL GALLATE, AND CITRIC ACID AS PRESERVATIVES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kraft Stove Top Cornbread Stuffing Mix, 6 oz Box is available at 24 retailers
About this product
Grain · Powder, Dried