Is Kraft Sweet Balsamic Vinaigrette GERD Friendly?
Description
Sweet-tart dressing with a glossy, slightly syrupy texture that pours smoothly and coats greens evenly. Commonly used on salads, grain bowls, and as a marinade or dipping sauce. Reviewers note pleasant sweetness and convenience, while some mention it can be overly sweet for delicate salads or prefer a lighter acidity.
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Why it's not GERD friendly
- citric acid
- wine vinegar
- vinegar
- balsamic vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sweet-tart dressing with a glossy, slightly syrupy texture that pours smoothly and coats greens evenly. Commonly used on salads, grain bowls, and as a marinade or dipping sauce. Reviewers note pleasant sweetness and convenience, while some mention it can be overly sweet for delicate salads or prefer a lighter acidity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water , Balsamic Vinegar ( Wine Vinegar , Grape Juice , Water ) , Sugar , Soybean Oil , Fig Concentrate , Canola Oil , Honey , Contains Less Than 2% : of : Dried Garlic , Salt , Dijon Mustard ( Vinegar , Mustard Seed , Water , Salt , White Wine , Tartaric Acid , Citric Acid , Spice ) , Spice , Xanthan Gum , Oleoresin Paprika , Potassium Sorbate and Calcium Disodium EDTA ( To Protect Flavor ) .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kraft Sweet Balsamic Vinaigrette is available at 2 retailers
About this product
Dressing · Bottle