Is Kraft Sweet Onion Salad Dressing Low FODMAP?
Description
This dressing delivers a sweet, tangy profile with mild savory notes and a smooth, pourable texture, commonly used on salads, as a sandwich spread, or for marinating proteins. Reviewer themes note convenience, versatility, consistent flavor, and affordability, while some mention it can be overly sweet or slightly artificial in taste.
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Description
This dressing delivers a sweet, tangy profile with mild savory notes and a smooth, pourable texture, commonly used on salads, as a sandwich spread, or for marinating proteins. Reviewer themes note convenience, versatility, consistent flavor, and affordability, while some mention it can be overly sweet or slightly artificial in taste.
Ingredients
Water, Soybean Oil, Sugar, Onions, Vinegar, Dried Onions, Salt, Mustard Seed, Onion Juice, Balsamic Vinegar, Xanthan Gum (Thickener), Phosphoric Acid (Enhances Tartness), Potassium Sorbate (Maintains Quality), Colour, White Wine, Acetylated Monoglycerides (Prevents Oil Separation), Calcium Disodium Edta (Maintains Flavour), Fruit Pectin, Citric Acid, Tartaric Acid, Spices, (B363d)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.