Is Kraft Taco Bell Bold & Creamy Spicy Ranchero & Chipotle Sauce Bundle Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

extractives of paprika
chipotlechili pepper
red bell pepper
modified food starch

extractives of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soybean Oil, Water, Whey (From Milk), Vinegar, Buttermilk, Salt, Egg Yolks, Sugar, Contains Less Than 2% Ofmaltodextrin, Modified Food Starch, Garlic, Chipotle Chilepepper Puree, Spice, Garlic Juice, Onions, Citric Acid, Chipotlechili Pepper, Xanthan Gum, Phosphoric Acid, Red Bell Pepper, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Natural Smoke Flavor, With Sorbic Acidand Calcium Disodium Edta As Driedcontains: Milk, Egg

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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