Is Kraft Taco Bell Bold & Creamy Spicy Ranchero & Chipotle Sauce Bundle Low FODMAP?

Ingredients

Soybean Oil, Water, Whey (From Milk), Vinegar, Buttermilk, Salt, Egg Yolks, Sugar, Contains Less Than 2% Ofmaltodextrin, Modified Food Starch, Garlic, Chipotle Chilepepper Puree, Spice, Garlic Juice, Onions, Citric Acid, Chipotlechili Pepper, Xanthan Gum, Phosphoric Acid, Red Bell Pepper, Natural Flavor, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Natural Smoke Flavor, With Sorbic Acidand Calcium Disodium Edta As Driedcontains: Milk, Egg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Kraft Taco Bell Bold & Creamy Spicy Ranchero & Chipotle Sauce Bundle is available at 1 retailer

About this product

Sauce · Bottle