Is Taco Bell Sauce Hot You Have Chosen Wisely Bottle - 7.5 Oz Low FODMAP?
Description
This hot sauce delivers steady, pronounced heat with tangy undertones and a smooth, pourable consistency. Consumers commonly use it as a topping for tacos, burritos, nachos, eggs, and as a dip. Reviews note reliable spice level, convenient squeeze packaging, and pleasing flavor balance, while opinions vary on preferred heat intensity.
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Why it's not low FODMAP
- dried onions
- tomato paste
- tomato puree
dried onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
This hot sauce delivers steady, pronounced heat with tangy undertones and a smooth, pourable consistency. Consumers commonly use it as a topping for tacos, burritos, nachos, eggs, and as a dip. Reviews note reliable spice level, convenient squeeze packaging, and pleasing flavor balance, while opinions vary on preferred heat intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Water, Tomato Puree (Water, Tomato Paste), Vinegar, Jalapeno Peppers, Contains Less Than 2% Of Salt, Chili Pepper, Dried Onions, Spices, Xanthan Gum, Sodium Benzoate As A Preservative, Potassium Chloride, Maltodextrin, Yeast Extract, Datem, Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Taco Bell Sauce Hot You Have Chosen Wisely Bottle - 7.5 Oz is available at 17 retailers
About this product
Sauce · Bottle