Is Taco Bell® Creamy Chipotle Sauce 12 fl. oz. Bottle Low FODMAP?
Description
The Taco Bell creamy chipotle sauce is a 12 fl oz bottle that contains a zesty and creamy sauce made with buttermilk, chipotle chili pepper purée, dried garlic, and dried onion. It is specifically designed to enhance the flavor of Mexican foods such as tacos, burritos, fajitas, salads, sandwich wraps, quesadillas, and enchiladas. The sauce comes in a convenient squeeze bottle, allowing for easy dispensing of the desired amount. People really enjoy the taste of this sauce and often use it on a variety of dishes, including corn chips and avocados.
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Description
The Taco Bell creamy chipotle sauce is a 12 fl oz bottle that contains a zesty and creamy sauce made with buttermilk, chipotle chili pepper purée, dried garlic, and dried onion. It is specifically designed to enhance the flavor of Mexican foods such as tacos, burritos, fajitas, salads, sandwich wraps, quesadillas, and enchiladas. The sauce comes in a convenient squeeze bottle, allowing for easy dispensing of the desired amount. People really enjoy the taste of this sauce and often use it on a variety of dishes, including corn chips and avocados.
Ingredients
Soybean Oil, Water, Vinegar, Buttermilk (Dried), Salt, Egg Yolks, Sugar, Contains Less than 2% of Maltodextrin, Modified Food Starch, Garlic (Dried), Chipotle Chili, Pepper Puree, Whey (from Milk), Spices, Garlic Juice, Onion (Dried), Chipotle Chili Peppers, Xanthan Gum, Citric Acid, Phosphoric Acid, Red Bell Peppers (Dried), Disodium Inosinate and Disodium Guanylate, Extractives of Paprika, Natural Smoke Flavor, Natural Flavor, with Sorbic Acid and Acocium Disodium EDTA as Preservatives.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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