Is Kraft Thousand Island Lite Dressing 16 fl oz Bottle Low FODMAP?
Description
Kraft Thousand Island Lite Dressing is a 16 fl oz bottle that offers a healthier option with 50% less fat and 33% fewer calories than regular dressing. It contains 50 calories per serving and is made without artificial flavors or added MSG. This versatile dressing is perfect for sandwiches, burgers, and salads, as its Thousand Island flavor has been praised by consumers. With its smooth texture, it can also be enjoyed on tacos. People appreciate the great taste of this dressing.
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Description
Kraft Thousand Island Lite Dressing is a 16 fl oz bottle that offers a healthier option with 50% less fat and 33% fewer calories than regular dressing. It contains 50 calories per serving and is made without artificial flavors or added MSG. This versatile dressing is perfect for sandwiches, burgers, and salads, as its Thousand Island flavor has been praised by consumers. With its smooth texture, it can also be enjoyed on tacos. People appreciate the great taste of this dressing.
Ingredients
Tomato Puree (Water, Tomato Paste), Water, Sugar, Corn Syrup, Vinegar, Chopped Pickles (Cucumbers, Vinegar, Salt, Xanthan Gum, Potassium Sorbate [as a Preservative], Calcium Chloride, Oleoresin Turmeric), Soybean Oil, Modified Food Starch, Salt, Contains Less than 2% of Xanthan Gum, Artificial Color, Phosphoric Acid, Polysorbate 60, Dried Onions, Mustard Flour, Spice, Guar Gum, Yellow 6, Yellow 5, Natural Flavor, Potassium Sorbate and Calcium Disodium EDTA (to Protect Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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