Is KRAKUS, BISCUITS WITH WHITE CHOCOLATE, STRAWBERRY Vegetarian?
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Why it's not vegetarian
- cochineal extract color
- polyglycerol
- polyglycerol esters
- diglycerides of fatty acids
- dextrose
cochineal extract color
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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Ingredients
ARTIFICIAL STRAWBERRY FLAVORED FILLING (SUGAR, WATER, GLUCOSE FRUCTOSE SYRUP, CONCENTRATED STRAWBERRY AND APPLE JUICE, PECTINS, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVOR, COCHINEAL EXTRACT COLOR); COOKIE (WHEAT FLOUR, SUGAR, EGGS, WATER, DEXTROSE, POTATO STARCH, WHEAT STARCH, GLUCOSE-FRUCTOSE SYRUP, MONO- AND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS; CANOLA OIL, LEAVENING (SODIUM BICARBONATES, SODIUM ACID PYROPHOSPHATE), SALT, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR); WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, SOY LECITHIN, POLYGLYCEROL, POLYRICINOLEATE, ARTIFICIAL FLAVOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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