Is Krakus Polish Dinner Ham - 3 Lb GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

cured with water

cured with water

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cured with water, salt, glucose, sodium phosphate, sodium ascorbate, sodium nitrite, glaze brown sugar, cane sugar, gelatin, spices, soybean oil, cinnamon oleoresin, capsicum oleoresin

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