No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Krave Spicy Sesame Ginger Oven Roasted Beef Cuts, Spicy Sesame Ginger Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

GRASS-FED BEEF, CANE SUGAR, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL). CONTAINS 2% OR LESS OF THE FOLLOWING: GINGER PUREE, WHITE VINEGAR, SESAME SEEDS, GRANULATED GARLIC, ONION POWDER, TOASTED SESAME OIL, GINGER POWDER, BLACK PEPPER, FERMENTED OREGANO, FLAXSEED AND PLUM, RED JALAPENO

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Strip

Flavor
SpicySavoryGarlickyMeaty
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Krave Spicy Sesame Ginger Oven Roasted Beef Cuts, Spicy Sesame Ginger | Spoonful