Is Kretschmar® Pepperoni, Hard Salami, Mild Cheddar Cheese And Colby Jack Cheese With Buttercrisp Crackers Party Platter 24.5 Oz. Tray Low FODMAP?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Soybean Oil ! With Tbhq For Freshness, Sugar, Contains 2% Or Less Of Salt, Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Malt Extract, Butter (Cream, Salt), Cornstarch, Annatto Color, Soy Lecithin, Mild Cheddar Cheese! : Cultured Pasteurized Milk, Salt, Enzymes, Color Added, Colby Jack Cheese! : Cultured Pasteurized Milk, Pepperoni Bha, Bht, Citric Acid Added To Help Protect Flavor! : Pork, Beef, Contains 2% Or Less Of Dextrose, Natural Flavors, Oleoresin Of Paprika, Lactic Acid Starter Culture, Dehydrated Granulated Garlic, Potassium Lactate, Sodium Nitrite, Bha, Citric Acid, Hard Salami Bha, Citric Acid Added To Help Protect Flavor, Natural Smoke Flavoring Added! : Pork, Dextrose, Contains 2% Or Less Of Flavorings, Natural Smoke Flavor, Spices, Vitamin C (Sodium Ascorbate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.