This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kretschmar Salumi Rolls Hand Rolled Pepperoni & Mozzarella Cheese Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SPICES, CORN SYRUP, PAPRIKA, OLEORESIN OF PAPRIKA, SODIUM ERYTHORBATE, FLAVORINGS, LACTIC ACID STARTER CULTURE, SODIUM NITRITE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Roll

Flavor
SavorySaltySpicyMeaty
Texture
ChewyCreamyOily
Commonly used for
SandwichSnackingMeal Prep
Low FODMAP? Kretschmar Salumi Rolls Hand Rolled Pepperoni & Mozzarella Cheese | Spoonful