Is KRINGLE, MAPLE-WALNUT Vegetarian?

Ingredients

WHEAT FLOUR, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE. ARTIFICIAL BUTTER FLAVOR. VITAMIN A PALMITATE ADDED.), BROWN SUGAR (SUGAR, MOLASSES, CANE SYRUP), SUGAR, WALNUTS, 2% OR LESS OF THE FOLLOWING: WATER, CORN SYRUP, EGGS, YEAST, SOY LECITHIN, SOY PROTEIN, SALT, DEXTROSE, CALCIUM CARBONATE, MALTODEXTRIN, FENUGREEK EXTRACT, SORBITOL, COFFEE, CINNAMON, AGAR-AGAR, TOCOPHEROLS PRESERVATIVE, CITRIC ACID, SOY FLOUR, CANOLA OIL, CALCIUM PROPIONATE, NATURAL & ARTIFICIAL FLAVORS, MALTED BARLEY, CORN STARCH, COLOR ADDED.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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