Is KRINGLES, RASPBERRY BITE Dairy Free?


Ingredients
SUGAR, WHEAT FLOUR, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED.), RASPBERRIES, EGGS, CORN SYRUP, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: WATER, SOY PROTEIN, SOY LECITHIN, YEAST, DEXTROSE, SALT, CITRIC ACID, SOY FLOUR, CANOLA OIL, RED 40, NATURAL & ARTIFICIAL FLAVORS(MILK), POTASSIUM SORBATE PRESERVATIVE, SODIUM BENZOATE PRESERVATIVE, CALCIUM CARBONATE, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OILS, SODIUM CITRATE, GUAR GUM, TOCOPHEROLS PRESERVATIVE, MALTODEXTRIN, AGAR-AGAR, CALCIUM PROPIONATE PRESERVATIVE, CORN STARCH, CINNAMON, BETA CAROTENE COLOR, TURMERIC COLOR, MALTED BARLEY, TITANIUM DIOXIDE COLOR, CARAMEL COLOR, ANNATTO COLOR.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


