Is Krispy Kreme Dipped Cake Doughnuts Gluten Free?

Ingredients

Doughnut (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Sugar, Soybean Oil. Contains 2% or Less of Each of the Following: Egg Yolks, Hydrogenated Soybean Oil, Soy Flour, Natural and Artificial Flavor, Whey, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Salt, Dried Milk Powder, Lecithin, Sodium Propionate (To Maintain Freshness), BHT, Cellulose Gum, Monoglycerides, Propylene Glycol Monoesters); Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Cocoa Powder Processed With Alkali, Monoglycerides, Soy Lecithin, Salt, Artificial Flavor)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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