Is KRISPY KREME DOUGHNUTS, MARBLE CAKE DOUGHNUTS, ORANGE KREME Dairy Free?
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Ingredients
DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, SOYBEAN OIL, KEY LIME FLAVORED BITS (SUGAR, CORN SYRUP, DEGERMED CORN GRITS, CORN STARCH, PALM OIL, NATURAL FLAVOR, CITRIC ACID, COLORED WITH FRUIT JUICE CONCENTRATE AND TURMERIC EXTRACT), DRIED MILK POWDER, GLYCERIN, EGG YOLKS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, HYDROGENATED SOYBEAN OIL, SALT, NATURAL FLAVOR, WHOLE EGG SOLIDS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE. POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ENZYMES), GLAZE (SUGAR, WATER, CORN STARCH, PALM OIL, CALCIUM CARBONATE, NATURAL FLAVOR, AGAR, SALT, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.