Is Krispy Kreme Krispy Juniors Blueberry Donuts Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

non fat dry milk
whey

non fat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar , Vegetable Shortening ( Palm Oil , Partially Hydrogenated Soybean Oil , Partially Hydrogenated Cottonseed Oil , Cottonseed Oil , BHT and Citric Acid ) , Enriched Wheat Flour ( Wheat Flour , Malted Barley Flour , Niacin , Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Water , Soybean Oil , Dextrose , Egg Yolks , Corn Syrup Solids , Soy Flour , Corn Starch , Whey , Non Fat Dry Milk , Strawberries , Sodium Acid Pyrophosphate , Sodium Bicarbonate , Salt ; Tapioca Starch , Soy Lecithin , Sodium Propionate , Calcium Sulfate , Modified Food Starch , Mono and Diglycerides , Xanthan Gum , Guar Gum , Agar , Propylene Glycol Monoesters , Natural And Artificial Flavor , Silicon Dioxide , Disodium Phosphate , Locust Bean Gum , Amylase .

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Explore other diets

Often paired with Lactose Free

Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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