Is Kroger 100% Whole Wheat Hamburger Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

whole wheat flour
vital wheat gluten
wheat bran
wheat

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Wheat Bran, Contains 2% Or Less Of: Soybean Oil, Molasses, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative), Vinegar, Sesame Flour. Contains Wheat, Sesame.

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