No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

Is Kroger® 2% Lowfat Small Curd Cottage Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.
Product Image

Description

Mild, slightly tangy flavor with small, creamy curds and a spoonable texture; commonly used with fruit, on toast, in salads, dips, smoothies, or baked recipes. Reviewers often cite its fresh taste and consistent creaminess, while some note occasional watery separation or variations in curd size across batches and texture periodically.

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Ingredients

Cultured Skim Milk, Cultured Cream, Whey, Salt, Potassium Chloride, Citric Acid, Carrageenan, Guar Gum, Locust Bean Gum, Cultured Dextrose, Sorbic Acid (To Maintain Freshness), Natural Flavors, Enzymes, Vitamin A Palmitate

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Kroger® 2% Lowfat Small Curd Cottage Cheese is available at 4 retailers

KrogerRalphsSmith'sFry's

About this product

Cheese · Spreadable

Flavor
NeutralAcidic
Texture
CreamyChunky
Commonly used for
BreakfastSnackingSalad ToppingSandwich Filling
Alpha-Gal Friendly? Kroger® 2% Lowfat Small Curd Cottage Cheese | Spoonful