Is Kroger 3 Minute Jasmine Rice GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Cooked Jasmine Rice, Citric Acid, Refined Sunflower Oil. May Contain: Milk, Peanuts, Soy, Almonds, Cashews.

Check Kroger 3 Minute Jasmine Rice against your own diets in the app.

About this product

Grain · Pouch

Flavor
FloralNeutral
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepOn The Go