Is Kroger® 99% Fat Free Chicken Broth Low FODMAP?
Description
Clear, light-tasting broth with a mild, savory profile and thin, smooth texture; commonly used as a cooking base for soups, risottos, sauces, gravies, and to simmer vegetables or grains. Reviewers commonly note consistent flavor, convenience and affordability, while some describe it as milder than homemade alternatives, and easy to store.
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Why it's not low FODMAP
- onions
- dehydrated onions
- celery
- natural flavoring
- chicken stock
onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Clear, light-tasting broth with a mild, savory profile and thin, smooth texture; commonly used as a cooking base for soups, risottos, sauces, gravies, and to simmer vegetables or grains. Reviewers commonly note consistent flavor, convenience and affordability, while some describe it as milder than homemade alternatives, and easy to store.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken stock, contains less than 2% of: sea salt, salt, sugar, natural flavoring, dehydrated onions, yeast extract, chicken fat, carrot juice concentrate, celery, onions.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Kroger® 99% Fat Free Chicken Broth is available at 6 retailers
About this product
Soup · Liquid