Is Kroger® 99% Fat Free Chicken Broth Low FODMAP?
Description
Clear, light-tasting broth with a mild, savory profile and thin, smooth texture; commonly used as a cooking base for soups, risottos, sauces, gravies, and to simmer vegetables or grains. Reviewers commonly note consistent flavor, convenience and affordability, while some describe it as milder than homemade alternatives, and easy to store.
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Description
Clear, light-tasting broth with a mild, savory profile and thin, smooth texture; commonly used as a cooking base for soups, risottos, sauces, gravies, and to simmer vegetables or grains. Reviewers commonly note consistent flavor, convenience and affordability, while some describe it as milder than homemade alternatives, and easy to store.
Ingredients
Chicken stock, contains less than 2% of: sea salt, salt, sugar, natural flavoring, dehydrated onions, yeast extract, chicken fat, carrot juice concentrate, celery, onions.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.