Is Kroger® Arctic Blasters Crispy Bars Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
carrageenan
buttermilk
whey
cream
ice cream - milk
natural and artificial flavor
polysorbate 80

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ice Cream - Milk, Cream, Sugar, Corn Syrup, Whey, Buttermilk, Maltodextrin, Cellulose Gel, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Natural And Artificial Flavor, Sucralose, Annatto (For Color), Chocolate Coating - Coconut Oil, Chocolate Liquor, Cocoa, Soybean Oil, Soy Lecithin, Artificial Flavoring, Crisped Rice - Rice, Salt, Barley Malt, Contains: Milk, Soy

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.