Is Kroger® Au Gratin Potatoes with Cheese Sauce Mix Vegan?

Ingredients

Dehydrated Potato With Sodium Bisulfite, Corn Starch, Maltodextrin, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Dehydrated Onion, Leavening (Baking Soda), Dehydrated Garlic, Natural Flavor, Modified Corn Starch, Sodium Phosphate, Turmeric Oleoresin (Color), Lactic Acid, Calcium Phosphate, Disodium Guanylate, Disodium Inosinate, Annatto Extract (Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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