Is Kroger® Bacon Ranch Flavored Pasta Salad Mix GERD Friendly?
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Why it's not GERD friendly
- citric acid
- imitation bacon flavored chiplets
- vinegar
- garlic
- from milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (From Corn), Peas, Imitation Bacon Flavored Chiplets (Soy Flour, Soybean Oil, Salt, Hydrolyzed Soy Protein, Yeast Extract, Natural Smoke Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Inactive Dried Yeast, Hydrolyzed Vegetable Protein (Hydrolyzed Soy And Corn Protein, Salt), Soy Lecithin, Natural Flavor), Carrot, Whey (From Milk), Yeast Extract, Garlic, Sugar, Citric Acid, Onion, Natural And Artificial Flavors (Natural Smoke Flavor), Modified Cornstarch, Dextrose, Lactic Acid, Lactose, Parsley, Xanthan Gum, Vinegar, Disodium Inosinate, And Disodium Guanylate, Salt, Hydrolyzed Vegetable Protein, Caramel (Color), Dried, Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Dried
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Kroger® Bacon Ranch Flavored Pasta Salad Mix is available at 5 retailers
About this product
Pasta · Dried