Is Kroger® Bacon & Ranch Redskin Potato Salad Tub Vegan?

Ingredients

Potatoes, Sour Cream (Cream, Skim Milk, Modified Corn Starch, Lactic And Citric Acid, Gelatin, Mono- And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor), Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolk, Water, Salt, Natural Flavor), Buttermilk (Cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Tapioca Starch, Locust Bean Gum, Carrageenan), Contains 2% Or Less Of Bacon (Cured With Water, Salt, Sugar, Applewood Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite), Maltodextrin, Salt, Dehydrated Onion And Garlic, Parsley Flakes, Spices, Corn-cider Vinegar, Vinegar, Lactic Acid, Sodium Lactate, Potassium Sorbate And Sodium Benzoate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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