Is Kroger® Bacon & Ranch Redskin Potato Salad Tub Vegetarian?

Ingredients

Potatoes, Sour Cream (Cream, Skim Milk, Modified Corn Starch, Lactic And Citric Acid, Gelatin, Mono- And Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Natural And Artificial Flavor), Mayonnaise (Soybean Oil, Distilled Vinegar, Egg Yolk, Water, Salt, Natural Flavor), Buttermilk (Cultured Lowfat Milk, Nonfat Milk, Salt, Sodium Citrate, Vitamin A Palmitate, Tapioca Starch, Locust Bean Gum, Carrageenan), Contains 2% Or Less Of Bacon (Cured With Water, Salt, Sugar, Applewood Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite), Maltodextrin, Salt, Dehydrated Onion And Garlic, Parsley Flakes, Spices, Corn-cider Vinegar, Vinegar, Lactic Acid, Sodium Lactate, Potassium Sorbate And Sodium Benzoate

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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