Is Kroger® Basil Leaves Low FODMAP?
Description
Fresh basil offers a sweet, peppery, anise like flavor with tender, glossy leaves that bruise easily; commonly used chopped into pesto, torn over salads, stirred into sauces, or added as a finishing garnish on pasta and pizza. Customer reviews mention strong aroma and occasional variability in freshness and leaf size.
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Description
Fresh basil offers a sweet, peppery, anise like flavor with tender, glossy leaves that bruise easily; commonly used chopped into pesto, torn over salads, stirred into sauces, or added as a finishing garnish on pasta and pizza. Customer reviews mention strong aroma and occasional variability in freshness and leaf size.
Ingredients
Basil Leaves
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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