Is Kroger® Blueberry Bagels 6 Count Alpha-Gal Friendly?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bit (Sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Fruit Juice Concentrates (Elderberry Juice, Watermelon, Huito, Color Added), Natural Flavor, Dried Blueberries, Sodium Bicarbonate), Sugar, Yeast, Enzyme, Salt, Malt, Mono- And Diglycerides, Soybean Oil, Natural Flavor, Calcium Propionate, Color (Water, Purple Sweet Potato Extractive, Glycerine, Propylene Glycol, Citric Acid, Natural Flavor), Corn Meal

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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