Is Kroger® Blueberry Glazed Cake Donuts Alpha-Gal Friendly?

Ingredients

Sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, water, blueberry mixture (blueberries, corn syrup, sugar, water, artificial flavor, modified corn starch, lemon juice powder, cellulose gum, cinnamon, citric acid, sodium benzoate and potassium sorbate [preservatives]), blueberry bits (sugar, corn syrup, corn cereal, corn starch, palm oil, natural and artificial flavors, cellulose gum, salt, artificial colors [red 40, blue 2, green 3, blue 1]). Contains 2% or less of the following: corn starch, soybean oil, defatted soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, glucono delta lactone) dextrose, wheat starch, milk protein concentrate, sodium propionate and potassium sorbate and sorbic acid (preservatives), icing stabilizer (sugar, calcium carbonate, agar, salt, monoglycerides), salt, mono- and diglycerides, toasted wheat germ, lactose, soy lecithin, sodium stearoyl lactylate, cellulose gum, guar gum, artificial flavors, annatto and turmeric extract (color), karaya gum, enzymes, egg.CONTAINS: WHEAT, EGG, MILK, SOY.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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