Is Kroger® Blueberry Glazed Cake Donuts Gluten Free?

Ingredients

Sugar, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, water, blueberry mixture (blueberries, corn syrup, sugar, water, artificial flavor, modified corn starch, lemon juice powder, cellulose gum, cinnamon, citric acid, sodium benzoate and potassium sorbate [preservatives]), blueberry bits (sugar, corn syrup, corn cereal, corn starch, palm oil, natural and artificial flavors, cellulose gum, salt, artificial colors [red 40, blue 2, green 3, blue 1]). Contains 2% or less of the following: corn starch, soybean oil, defatted soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate, glucono delta lactone) dextrose, wheat starch, milk protein concentrate, sodium propionate and potassium sorbate and sorbic acid (preservatives), icing stabilizer (sugar, calcium carbonate, agar, salt, monoglycerides), salt, mono- and diglycerides, toasted wheat germ, lactose, soy lecithin, sodium stearoyl lactylate, cellulose gum, guar gum, artificial flavors, annatto and turmeric extract (color), karaya gum, enzymes, egg.CONTAINS: WHEAT, EGG, MILK, SOY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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