Is Kroger Breakfast Bowl Farmhouse Style Scramble GERD Friendly?

No. This product is not GERD friendly free as it lists 16 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • roasted onions
  • citric acid
  • cheddar cheese
  • pasteurized process monterey jack cheese
  • white cheddar club cheese
  • cream
  • red bell peppers, pasteurized process monterey jack cheese
  • swiss cheese
  • pasteurized milk
  • cultured milk
  • cured with water
  • milk
  • +8 more

roasted onions

Dietitian note

Onions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

citric acid
cheddar cheese
pasteurized process monterey jack cheese

+16 more in the app

Every flagged ingredient, explained

Notes and swaps for all 20 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Roasted Red Potatoes, Cooked Breakfast Sausage (pork, Water, Salt, Spices, Sodium Phosphates, Flavoring), Water, Half And Half (milk, Cream), Pasteurized Process Swiss American Cheese (cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Enzymes), Green Bell Peppers, Pasteurized Process Colored American Cheese (american Cheese [milk, Cheese Culture, Salt, Enzymes], Water, Dry Cream, Milkfat, Sodium Phosphate, Salt, Lactic Acid, Annatto And Oleoresin Paprika [color]), Roasted Onions, Contains 2% Or Less Of: Red Bell Peppers, Pasteurized Process Monterey Jack Cheese (cultured Milk, Water, Milkfat, Skim Milk, Sodium Phosphates, Salt, Enzymes), White Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt), Modified Corn Starch, Rendered Bacon Fat (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Disodium Phosphate, Swiss Cheese Flavor (swiss Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt), Cellulose, Salt, Xanthan Gum, Modified Tapioca Starch, Spice. Contains Egg and Milk.

Check Kroger Breakfast Bowl Farmhouse Style Scramble against your own diets in the app.

About this product

Frozen Meal · Frozen

Flavor
SavorySaltySmoky
Texture
CreamyChunkySoft
Commonly used for
BreakfastMeal PrepOn The Go