Is Kroger® Buffalo Style Chicken Mix'ns GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
citric acid
blue cheese powder
milk
garlic powder
pasteurized milk
including cayenne pepper
+2 more

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Boneless Skinless Chicken Breast Chunks, Contains Up To 15% Water, Seasoning (Vinegar Powder (Maltodextrin, White Distilled Vinegar), Salt, Potassium Salt Blend (Potassium Chloride, Maltodextrin), Dextrose, Spices (Including Cayenne Pepper), Blue Cheese Powder (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Sodium Acetate, Corn Starch, Natural Flavors (Including Smoke), Maltodextrin, Citric Acid, Ascorbic Acid, Yellow 5 & Yellow 6 Lakes, Disodium Inosinate & Disodium Guanylate, Guar Gum, Malic Acid, Garlic Powder, And Less Than 2% Soybean Oil & Silicon Dioxide Added To Prevent Caking), Modified Food Starch, Sodium Phosphates, Coated With: Wheat Flour, Rice Flour, Wheat Gluten, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soybean Oil (As A Processing Aid)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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