Is Kroger® Buffalo Style Sour Cream Dip GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cultured cream
- milk
- tomato powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cultured Cream And Skim Milk, Whey, Modified Corn Starch, Cultured Dextrose, Gelatin, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Maltodextrin, Salt, Yeast Extract, Sodium Diacetate, Garlic Powder, Onion Powder, Tomato Powder, Paprika, Sugar, Red Pepper, Potassium Sorbate, Paprika Extract, Disodium Inosinate, Disodium Guanylate, Turmeric, Turmeric Extract, Citric Acid, Natural Flavor,contains: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Kroger® Buffalo Style Sour Cream Dip is available at 1 retailer
About this product
Dip · Spreadable