Is Kroger® Cajun Style Crab Dip Vegan?

Ingredients

Seafood Blend (Pollock, Water, Wheat Starch, Rice Wine [Water, Sugar, Alcohol, Rice, Salt], Sugar, Egg White, Modified Tapioca Starch, Crab, Natural Crab Flavor, Salt, Color Added), Dressing (Soybean Oil, Egg Yolks, Water, Sugar, Distilled Vinegar, Sugar, Horseradish, Peppers, Modified Corn & Wheat Starch, Salt, Mustard Flour, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Concentrate, Spices, Spice Extractives, Citric Acid, Paprika, Natural Flavors, Xanthan Gum, Guar Gum, Sodium Benzoate & Potassium Sorbate [To Preserve Freshness]), Neufchatel Cheese (Pasteurized Milk & Cream, Skim Milk, Cheese Culture, Salt, Stabilizers [Carob Bean and/or Guar and/or Xanthan Gum]), Tomatoes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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