Is Kroger® Cajun Style Crab Dip Vegetarian?

Ingredients

Seafood Blend (Pollock, Water, Wheat Starch, Rice Wine [Water, Sugar, Alcohol, Rice, Salt], Sugar, Egg White, Modified Tapioca Starch, Crab, Natural Crab Flavor, Salt, Color Added), Dressing (Soybean Oil, Egg Yolks, Water, Sugar, Distilled Vinegar, Sugar, Horseradish, Peppers, Modified Corn & Wheat Starch, Salt, Mustard Flour, Dehydrated Garlic, Dehydrated Onion, Lemon Juice Concentrate, Spices, Spice Extractives, Citric Acid, Paprika, Natural Flavors, Xanthan Gum, Guar Gum, Sodium Benzoate & Potassium Sorbate [To Preserve Freshness]), Neufchatel Cheese (Pasteurized Milk & Cream, Skim Milk, Cheese Culture, Salt, Stabilizers [Carob Bean and/or Guar and/or Xanthan Gum]), Tomatoes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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