Is Kroger® CarbMaster™ Vanilla Ultra-Filtered Nonfat Milk Vegetarian?
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Ingredients
Ultrafiltered Nonfat Milk, Lactase Enzyme, Sucralose, Acesulfame Potassium, Natural And Artificial Flavor, Vitamin A Palmitate And Vitamin D3, Ingredient Not In Regular Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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