Is Kroger® Cheese Dip 'N' Pretzel Sticks GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
citric acid
pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Water , Cheddar and Other Cheeses ( Pasteurized Milk , Cheese Culture , Salt , Enzymes , Annatto [ For Color ] , Whey , Milkfat , Contains 2% Or Less Of : Vegetable Oil ( Partially Hydrogenated Soybean Oil and/or Canola Oil ) , Maltodextrin , Sodium Phosphate , Corn Syrup Solids , Salt , Lactic Acid , Sorbic Acid ( Preservative ) , Apo-Carotenal ( For Color ) , Xanthan Gum , Sodium Alginate , Natural Flavor , Distilled Monoglycerides , Ascorbic Acid , Barley Malt Extract , Citric Acid , Sugar .

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