Is Kroger® Cheese Dip 'N' Pretzel Sticks Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
whey
cheese culture

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Water , Cheddar and Other Cheeses ( Pasteurized Milk , Cheese Culture , Salt , Enzymes , Annatto [ For Color ] , Whey , Milkfat , Contains 2% Or Less Of : Vegetable Oil ( Partially Hydrogenated Soybean Oil and/or Canola Oil ) , Maltodextrin , Sodium Phosphate , Corn Syrup Solids , Salt , Lactic Acid , Sorbic Acid ( Preservative ) , Apo-Carotenal ( For Color ) , Xanthan Gum , Sodium Alginate , Natural Flavor , Distilled Monoglycerides , Ascorbic Acid , Barley Malt Extract , Citric Acid , Sugar .

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