Is Kroger® Cheese Tortellini Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 16 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

parmesan cheese
pasteurized part skim milk
carrageenan
pasteurized milk
pasteurized whey
cheese cultures
pasteurized sheep's milk
buttermilk powder
riboflavin
natural flavorings
enzyme modified cheese
enzymes
+7 more

parmesan cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Durum Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan (Stabilizer)), Bleached Wheat Flour, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Eggs, Contains Less Than 2% Of: Romano Cheese Flavor (Natural Flavorings (Natural Flavoring, Salt, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Mustard Flour, Buttermilk Powder, Cottonseed Oil, Horseradish Powder, Spice, Herb, Yeast Powder, Citric Acid)), Spices, Garlic Powder, Parmesan Cheese Flavor (Enzyme Modified Cheese (Parmesan Cheese (Pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes), Modified Corn Starch, Salt, Enzymes, Xanthan Gum), Modified Corn Starch, Corn Syrup, Cheddar Cheese (Milk, Starter Cultures, Salt, Enzymes), Water, Salt, Disodium Phosphate), Salt

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.