Is Kroger® Chewy Dipped Chocolate Chip Granola Bars Vegan?
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Ingredients
Milk Chocolate Flavored Coating (Sugar, Palm and Palm Kernel Oil, Whey Powder, Lactose, Cocoa Powder, Cocoa Powder [Processed With Alkali], Milkfat, Soy Lecithin, Natural Flavor), Corn Syrup, Granola (Whole Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola Oil [Ascorbic Acid {Preservative}, Rosemary Extract], Molasses, Honey, Salt, Soy Lecithin), Crisp Rice (Rice Flour, Sugar, Calcium Carbonate, Salt), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Anhydrous Dextrose, Glycerin, Canola Oil (Ascorbic Acid [Preservative], Rosemary Extract), Dried Unsweetened Coconut, Fructose, Honey, Salt, Peanut Butter, Almond Butter.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.