Is Kroger® Chicken Flavored Stuffing Mix Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Interesterified Soybean Oil (High Oleic Soybean Oil, Soybean Oil)), Salt, Yeast, Grain Vinegar, Caramel Color, Soy Lecithin, Onions, Cornstarch, Celery, Parsley, Monosodium Glutamate, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Dextrose, Onion Powder, Chicken Fat, Whey (From Milk), Spices, Natural Flavors, Oleoresin Turmeric (Color), Chicken Broth Concentrate (Chicken Stock), Chicken,dried, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken,dried

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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