Is Kroger Chicken Fries Gluten Free?

Ingredients

Chicken Breast With Rib Meat, Water, Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Isolated Soy Protein, Contains 2% Or Less Of: Modified Corn Starch, Salt, Textured Soy Flour, Yellow Corn Flour, Sugar, Hydrolyzed Soy Protein, Dehydrated Onion, Potassium Chloride, Soybean Oil, Dextrose, Yeast, Potassium And Sodium Phosphates, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dehydrated Garlic, Spices, Extractives Of Paprika And Annatto. Contains Wheat and Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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